Childrens Hospital Trust

Latest Articles

Exploring Cape Town

You will find yourself spoilt for choice during your time in Cape Town!  The City offers a wide range of stunning attractions and activities. Cape Town Tourism is the official tourism agency responsible for visitor information, industry […]
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By Andrea du Plessis (RD). Nutrition tips to avoid muscle cramps One of the biggest fears of any runner is getting muscle cramps on race day. Step up your nutrition plan to make sure your […]
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